After years of feeling emotionally overwhelmed and completely exhausted from being stuck in what I later realized was the loop of my anxious attachment, I knew something had to shift. I got deeply honest with myself, seeking to better understand my thoughts, my emotions, and my patterns and behaviors. I read the books, listened to the podcasts, bought the courses, and sought out mentors. I spent years seeking knowledge and tools and found what I needed to calm and reprogram my nervous system, shift my thinking and behaviors, and step into my self worth. Once I did that, everything changed. I was no longer self-abandoning or seeking approval and validation, I became the version of myself that I knew was possible - confident, grounded, calm, secure.

Now, I help others do the same. If youʻre stuck and struggling, I see you. I have been there. I know the depth of that pain and confusion. Iʻm here to tell you, it doesnʻt have to be like that forever. I now live in the peace and freedom that comes from a deep sense of trust and safety - within myself and my relationship.

Awareness is a very powerful first step, but knowledge and theory alone wonʻt shift you. The work and the practices will and I can say that because Iʻve lived it. If you’re ready to stop abandoning yourself and start living from your truth, you’re in the right place. Iʻm excited to meet you.

My work is rooted in compassion, sovereignty, and the belief that healing isn’t about becoming somebody new, itʻs about reclaiming who we’ve always been beneath all the conditioning and programming.